Our hearts are heavy…

We carry a lifetime of experiences and a spectrum of emotions.

Heavy hearts are full, but never at capacity because love is infinite.

Being human is hard…

Sometimes, it can feel like we’re running in circles or sleepwalking through life on auto-pilot with racing thoughts that clutter the mind and paralyze the spirit. Overwhelmed by the weight of emptiness in the heart, but maybe already skipping a beat or spiraling ahead to the next step to carry on with the performance of this existence because “everything is fine.” The show must go on, right? There may be limitations and detrimental consequences to filling the void with excessive distractions. How did too much become never enough? 

When was the last time you slowed down and took a deep breath?

Why must we wait to die to “rest in peace” when we deserve to live a restfull life in peace now? We hold the power to alchemize our angst and anxieties into contentment, our lack of fulfillment into passion and purpose, and our pain into peace, possibilities, and even pleasure. If you connect to any of this, let’s explore your story and expand together, co-creating the space and grace for positive changes to unfold.

Emotional Support Team

Club President ~ Lily Truong, MA

Club SVP ~ Tofu Truong

Special Focus

BIPOC experiences

Moving through life transitions

Overcoming existential dread

Healing from complex trauma

Managing anxiety, depression, attention-deficit/hyperactivity

Deconstructing oppressive ideologies

Recovering and restructuring from burnout

Developing coping skills and resources

Working through relational issues

Cultivating self-compassion

Building support systems for communal care

Navigating grief and loss

Planning for end-of-life

  • "I’m so grateful to Lily for her patient, kind, and generous nature that feeds directly into her practice and to her clients. We met at a time of immense change and upheaval in my life and her presence and suggestions were and still are in my bag of tools I use regularly to steady the way forward. Your world will be a better place with her in it!"

    -Queer Artist, 65

  • "Lily is a healer with a deep connection to nature. She blends clinical expertise with intuitive practices, meeting people where they are with grace and compassion, creating a nurturing space for healing, balance, and natural transformation."

    -Dr. Kay Hubbard, ND, AMFT, APCC

  • "Lily's genuine nature, keen intuition, and deep compassion all come together to offer her heart-centered presence and care for her clients. As a gifted healer for the mind, body, and spirit, she cultivates a warm and grounding space where one can safely explore the challenges and struggles of life, fostering personal growth and holistic well-being."

    -Lizabeth Belli, AMFT

  • "Lily is a thoughtful, heartful, and mindful clinician who brings a wonderful balance of playfulness and depth, wisdom and humility."

    -Matthew Shima, LMFT

  • "Lily is an incredible therapist who approaches her clients with authentic tenderness and warmth. Further, her insights based on her lived experience offer a unique perspective that she artfully incorporates into her integrative practice."

    -Brian Nussbaum, AMFT

  • "Lily is one of the most attuned individuals there is. Her ability to be grounded and connected while having radiating optimism are great tools that she uses to help her clients develop their autonomy and agency."

    -Zachary Hollis, AMFT

  • "Lily is one of the kindest and most grounded therapists you will meet. She brings warmth, joy, humor, compassion, and knowledge together to provide a transformative experience for her clients. She is a gift to the field."

    -Jake Mallove, AMFT

More endorsements here